How It Works

How we do it

All treatment is done from the comfort and privacy of your own home on your own smart phone or laptop. You will attend group meetings 3-4 days a week based on your individual needs. To begin, simply click on a link for each meeting and join the group via secure video conferencing software.


Seeking treatment is a brave and courageous choice. We want to make it as easy and comfortable as possible for you. Our stress-free admissions process begins with a free confidential phone call to one of our experienced advisors. We will not make you discuss details of your trauma, but rather will seek to understand the struggles you are facing today as a result. Once admitted to Innova, you will meet with a Licensed Psychologist to make a plan to achieve those goals. Most insurance companies cover our program, so finances are not a barrier.

Call (210) 254-3618 for a free confidential assessment.


Trauma Recovery Therapy at Innova Recovery

Innova offers a team of therapists, each specially trained in the area of trauma. The mission of therapy for trauma at Innova is to identify and address the internal wounds of our clients. Experience has taught us that in order to live a full life, people must be able to effectively deal with the thoughts, feelings and actions that have developed after the trauma. Therefore, we focus not only on skill development to deal with those issues, but also on identifying core beliefs about one’s self and the world that no longer serve the client in moving forward in life. We work to help you find peace and an enduring state of wholeness, following whatever path is most appropriate for you.

The Innova Clinical Philosophy

Even individuals who have endured the same trauma have very different experiences in the days and years following. While each client is an individual with a unique developmental track, there are developmental patterns of posttraumatic stress that can be organized into different subtypes. Each subtype requires a different treatment strategy or map to effectively help heal the whole person. Innova will work with you to create a treatment plan tailored to your specific constellation of behaviors and co-occurring issues.

Innova has therapists that specialize in:

  • Cognitive Behavioral Therapy (CBT)
  • Prolonged Exposure (PE)
  • Family Therapy
  • Dialectical Behavioral Therapy (DBT)
  • Eye Movement Desensitization Reprocessing (EMDR)
  • Meditation Therapy
  • Seeking Safety

Experience What Makes Innova Unique:

Contact Us (210) 254-3618

At Innova Recovery, we can help you.

Contact Us