News & Events

Freezing is not Consent: A Guide From A Sexual Assault Therapist in Texas

To learn more about freezing and other effects of sexual trauma, visit our website...
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Loving an N

As a psychologist, I see people in toxic relationships all the time. I was also in a toxic relationship with a narcissist for almost 3 years...
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How Telehealth in Texas Can Help You

Get the care you need from the comfort of your home with telehealth...
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How Treatments with Mindfulness in Texas Can Help You Recover

Learn more about mindfulness treatments and discover a path to recovery...
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Treating Anxiety Effectively without Medication

Dr. Howard was interviewed on the use of Alpha Stim to treat anxiety.  Here’s a first hand look at one patient’s experience.   http:...
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A Look at Orthorexia

Dr. Howard was interviewed in Healthy Life Magazine.  Healthy eating is a great habit until it becomes an obsession.  Read more  to learn the diff...
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MD Monthly features Innova Recovery Center on the cover!

We are honored to be featured on the cover of this month’s MD Monthly. You can read more about our groundbreaking program here: MD Monthly May C...
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A little fun…

Sometimes we all need to have a little fun. Here, our Executive Director, Dr. Howard offers tips for dealing with your favorite team’s loss in t...
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In the News

Check out our featured article in MD Monthly! Dr. Kasi Howard Helps Healing Begin At Innova Recovery
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Trauma Therapy in Texas From Innova

Recovering from trauma can be a difficult process...
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Getting Help From A Sexual Abuse Therapist in Texas

Sexual abuse is a traumatic event...
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Treating a Nightmare in Texas

Nightmares can be a scary, distressful problem that can disrupt...
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Treating Insomnia in Texas

Insomnia is a troubling and debilitating disorder to have...
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Innova: Making Anxiety Treatment in Texas Accessible

Each year, millions of people around the country struggle with anxiety...
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Accessible Treatment For Depression in Texas

Depression is a serious condition that can make things feel dark and hopeless...
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Accessible PTSD Treatment in Texas

Traumatic incidents can leave us in distress long after they happen...
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Accessible Therapy in Texas

Therapy can make a big difference in your life...
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Online Therapy in Tyler, TX From Your Home

Online Therapy in Tyler, TX From Your Home...
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Telehealth in Tyler, TX: Making Therapy Accessible For All

The internet is changing the world rapidly. Many industries are changing...
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How Telehealth in Luling, TX Helps You Get The Care You Need

If you live in a small town or do not have access to reliable transportation...
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How Teletherapy in Luling, TX Can Help You Recover

If you have experienced trauma in your life, you have probably thought...
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Convenient Care From Online Therapists in Boerne, TX

If you have experienced trauma in your life, you may have considered seeing a therapist to begin...
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How Telehealth in Laredo, Boerne, Nacogdoches TX Assists Your Trauma Recovery

There are times in our lives where we need support...
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