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Individual Therapy
Yoga (with a trauma focus)
Eye Movement Desensitization and Reprocessing (EMDR)
Movement groups
Cognitive Processing Therapy (CPT)
Somatic Experiencing (SE)
Music Therapy
Acceptance and Commitment Therapy (ACT)
Dialectical Behavior Therapy (DBT)
Mindfulness training
Shame Resilience
Expressive arts
Medication management services with a psychiatrist
Psychoeducational lectures
Resilience training
Recreation Therapy

Each resident receiving care at Innova Grace is assessed on an ongoing basis by our caring staff so that each person receives the care that they need at that time. We want residents who complete this program to have a solid foundation of recovery and renewal, enhanced by the ability to live their best life without being restricted by trauma from the past.

Vibroacoustic Therapy (VAT)

Vibroacoustic Therapy (VAT)

We are so excited to announce the innovative and unique healing modality of Vibroacoustic Therapy into our new facility in early April. This therapy is a technology using a Liquid Sound Table enabling patients to experience an attunement delivering sound pressure waves directly to the body in a gentle and continual delivery of massaging frequencies. These soothing vibrations allow the energy to flow restoring balance and enhancing circulation enabling the physical and emotional body to heal gently from serious trauma. Each participant is bathed in relaxing healing vibrations and encapsulated in soothing sound. This therapy stimulates and transforms negative energy in a beautiful and natural way allowing deep relaxation, inner balance, self empowerment and a heightened sense of well being inducing a state of pure homeostasis. Click here to learn more

Our Treatment Approach

Trauma is often stored in the body as well as the mind; therefore, we believe in treating the whole person. Therapy at Innova Grace includes yoga therapy, somatic experiencing, art therapy, EMDR, meditation, and others. We also know that healing doesn't just happen in therapy. Hence, we take great care to make sure that every aspect of your experience is designed to promote healing and wellness. We focus on getting the details right to provide you the best environment for your recovery. Focusing attention on healthy meals, regular exercise, meditation, and more allow you to stimulate your full body in its recovery. Every morning is started with an intentions group, providing a space for you to reflect on what you would like your day to look like in order to gain the most from it. It is this intentionality that we treat every aspect of your recovery.

Facilities & Amenities

Take a deep breath, you are home...

This quote is more than just a saying to us. We at Innova Grace use it as a mission to provide our clients with an atmosphere where they feel safe and at home. Safety can not be felt without a sense of comfort, so we make every effort to ensure that your stay is as comfortable as possible. From the moment you walk in the door, you know you are home.

As you walk through the doors into the corridor, you may smell a delicious meal being prepared by our staff. You may hear the laughter of those who are spending time together, bonding, and establishing their safety network. You may listen to someone playing music in the background, expressing their emotions through the instrument. There are touches of home everywhere, such as comfy throw pillows on the couch, snacks and teas are readily available. Soothing scents of lavender and eucalyptus fill the house. Even the furniture has been selected with comfort in mind so that every minute of your time at Innova Grace has the potential for healing.

Every resident has a semi-private room, where they can decorate it. No two rooms are the same, providing a unique feel to every client's stay. Rooms are all named after other survivors of abuse who helped shape the look and feel of that room to make sure it has everything you will need to begin your journey to healing. Of course, all showers and baths are private. Other amenities include:

Swimming Pool
Reading room
Walking path and outdoor seating areas
Art nook
Outdoor group space
Indoor/outdoor dining  
On-site gym and yoga studio