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When someone has experienced a traumatic event, they often find themselves searching for explanations of "why" and seeking to "never again" experience it. Unfortunately, these answers can sometimes come at the expense of one's self-esteem, relationships, and sense of safety. As a result, beliefs such as "the world is not a safe place" and "I can't trust anyone" develop. These beliefs can lead to isolation, troubled relationships, and maladaptive means of coping, such as substance use, cutting, disordered eating behaviors, and thoughts of suicide.
Located on a large estate in the heart of San Antonio, Innova Grace provides residential treatment in an atmosphere that feels like home. Whether you are practicing yoga on the deck, sitting around the fire pit with friends, or laying by the pool, you will find a space of your own at Innova Grace.
We, at Innova Grace, understand that a vital aspect of any trauma treatment program includes identifying and challenging these beliefs while finding more adaptive means of processing the trauma.
Utilizing empirically proven therapies, such as Eye Movement Desensitization Reprocessing (EMDR), Cognitive Processing Therapy (CPT), and Dialectical Behavior Therapy (DBT), Innova Grace therapists help individuals learn lifelong coping skills while working on changing negative beliefs while in a safe environment. Using a combination of group, individual, family, and somatic therapies, we partner with you to create a personalized treatment plan that meets your goals. All Innova Grace therapists help tailor their approach to build your success.
We know that it can be a tremendous sacrifice to leave your job, home, and family to come to treatment. Respecting your time and your desire to heal, we maximize every day that you are at Innova Grace by offering a designed curriculum to provide you with therapeutic groups in conjunction with multiple individual therapy sessions per week. In addition to the structured program, we provide on concierge therapy 24/7 for anything that may come up through your journey at Innova Grace.