Healing Takes Root Through Our IOP Program

Innova’s women-only IOP meets 3 days a week via telehealth, so you don’t have to manage a commute, childcare or any other barriers to getting the support you need to live your best life. We have morning and evening options to fit any schedule. Innova’s Relationship Renewal track is made for those who have been left to live with pain inflicted by others. We believe you can overcome those hurts and find strength, renewal and fresh hope again.  

Our IOP Groups Include:

Cognitive Processing Therapy (CPT)

Cognitive Processing Therapy (CPT)

Addresses thoughts, such as “I am not safe,” “the world is not safe” and “I cannot trust myself or others.” Learn to identify negative core beliefs and replace them with more adaptive thoughts.

Comfort at Innova Grace

Seeking Safety

Identifies the ways one uses drugs, alcohol and other substances as a means of coping with life’s difficulties and offers alternative means of coping.

Dialectal Behavior Therapy (DBT)

Dialectical Behavior Therapy (DBT)

Provides practical life skills for dealing with emotions, setting boundaries, having difficult conversations and downregulating when life becomes overwhelming.

Woman Reading

Shame Resilience

Brings forth ways to identify shame, protect against its impact and move past it to protect one’s sense of self-worth.

Signs of Trauma

Wanting to Isolate
Anxiety & Depression
Nightmares & Night Sweats
Difficulty Maintaining Employment
Feeling Detached as if No One Understands You
Wetting the Bed
Relationship Issues
Fear of the Opposite Sex
Lack of Trust in Self & Others
Fear of Leaving Home/Going in Public

Innova IOP Is Covered by All Major Insurance To Include:

  • Cigna
  • Aetna
  • Friday
  • Tricare
  • United
  • United
  • Multiplan
  • Comp Psych
  • Blue Cross Blue Shield
  • And Many More!

We Can Help

Call our intensive outpatient program for a free, confidential assessment.

(210) 254-3618