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Vibroacoustic Therapy (VAT)

Take a deep breath, you’re home.

Innova Recovery offers a team of therapists, each specially trained in the area of trauma treatment. We work to help clients find peace and an enduring state of wholeness.

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How it works

Our Intensive Outpatient Program typically lasts 12 weeks, depending on individual progression. We will walk with you from the initial phone call to helping you join your first meeting, ensuring you always have support.

Outpatient Program

Take the first step towards lasting recovery with our flexible and personalized Outpatient Program - contact us today to start your journey towards a healthier and happier life.

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Intesive Outpatient Program

IOP is a 12-week, virtual program that focuses on building skills to support a client through trauma recovery.

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Location-Free Treatment

Our Intensive Outpatient Program offers the option of joining from the comfort and privacy of your own home on your smartphone or laptop. Innova exists to ensure that everyone, no matter where they are located, can receive quality care.

Compassionate Clinicians

We are passionate about seeing people get better. Every team member has years of experience working with trauma and understands that each person’s journey to healing is unique and may require different steps at different times.


Individuals give additional support to each other in groups that do not exceed 8-12 people, offering you the chance to interact with others who understand the struggles you face. You also have access to 24/7 virtual coffee houses.

Highest-Quality Care

Innova is Joint Commission Accredited, with therapists trained in EMDR+. Our clinicians employ only empirically proven techniques. We are committed to excellence in all that we do to ensure you get the best treatment possible.

Group topics at Innova Recovery

We understand that no two people have the same needs and we are committed to helping you heal from your trauma in a way that works best for you. That's why we offer a variety of methods to help you understand and manage your symptoms in order to reclaim your life.

Cognitive Processing Therapy (CPT)

Helps individuals reevaluate harmful thoughts such as “I’m not safe” or “The world is not a safe place”.

Dialectical Behavior Therapy (DBT)

DBT teaches individuals everyday skills to help deal with difficult emotions, situations and people.

Shame Resilience

Shame Resilience

Incorporating Brene Brown’s, individuals learn to work on labeling and fighting the effects of shame.

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Identity Formation

Identity Formation

Discover your true self and take control of your narrative - start your journey of identity formation with us today.

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Experience the life-changing benefits of mindfulness - join our sessions today and start your journey towards inner peace and emotional wellbeing.

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“Innova Recovery Center has been an amazing resource of emotional, spiritual and physical healing. I no longer survive each day but I am now able to thrive throughout the day. I have a chronic pain condition that has been prohibitive in me receiving treatment in the past so being able to attend an IOP online, from the comfort of my home, was a lifesaver. I don't believe that I could have accessed the treatment I needed without this very innovative approach to therapy. I am grateful to have been able to participate in the Innova program.”
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