Innova Recovery makes it easy to find quality trauma treatment

From individual therapy, to IOP, to our residential home, we help our clients heal from the traumatic experiences that have prevented them from living their best lives.

Why Innova Recovery

We provide a specialized approach to trauma treatment and recovery

Experience has taught us that in order to live a full life, people must be able to effectively deal with the thoughts, feelings and actions that have developed after trauma. Therefore, we focus not only on skill development to deal with those issues, but also on identifying core beliefs about one’s self and the world that no longer serves a client in moving forward in life. We work to help clients find peace and an enduring state of wholeness.

In-person or online Care

Our network of therapists are available to see new clients online or in-person (in Texas).

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Stress-free admissions

Seeking trauma treatment or support is a brave and courageous choice. We want to make it as easy and comfortable as possible. Our stress-free admissions process begins with a confidential phone call to one of our experienced advisors.

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Commitment to quality care

At Innova, our clinicians are passionate about seeing people get better. Every team member has years of experience working with trauma and understands that each person’s journey to healing is unique and may require different steps at different times.

Meet Our Team
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Our Programs

Create lasting change, no matter who you are

At Innova Recovery, we believe each person is unique and has his or her own needs. Some people need intensive outpatient therapy groups to heal past traumas, while others benefit from a longer residential treatment to overcome deep wounds. Our therapists understand that different situations require different types of care and we have a variety of programs to meet those needs.

For Women

Our goal is to create a safe and supportive environment for women to make meaningful progress and positive changes.

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For Men

We provide a safe and secure environment where men can feel comfortable to discuss any issues they may be facing.

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For Teens

We are committed to providing teens with the necessary guidance, resources, and support to develop the skills to address their issues and to create lasting changes in their lives.

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All Programs

Our range of treatments, support services, and alumni programs are designed to help you reach your fullest potential and make lasting changes in your life! We're here to cheer you on every step of the way.

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How it Works

It's easy as 1-2-3

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Reach Out

Making a call can be intimidating, so please don't be afraid to press the "Text Us" button on the bottom, right corner of the page.

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Personalized Match

Our coordinators will provide ongoing consultation and follow-up to ensure you are getting the most out of your treatment plan

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Online & in-person Therapy

Start Therapy

You can be on the path to healing without any long waits, and we'll make sure you know what to expect with your insurance coverage


Client Success Stories

"I would like to thank you for Martha. If I believed in angels, she would be mine. She took me from darkness to the lighter side of life. She has given me the tools to make it on my own - That, I am grateful for.  Outside my daughter and husband, she has been the greatest thing that has ever happened to me. She has more than tamed my PTSD. Without her help, I would not have survived."
5-star review rating
"Innova Recovery has personally been the best care I have received through therapy. Not only is the staff welcoming but the clinicians really take time to get to know their clients and genuinely care about helping. Would highly recommend this facility to anyone going through a tough time."
5-star review rating
"My therapist at Innova Recovery has been there for me for the last 8 months. The use of EMDR has really helped me re-learn how to respond to feelings I feel inside. He is patient, kind, has my best interest at heart. He is so smart and does not ever tell me how to solve problems. He guides me to see what I can choose to do to be grateful and to change my spiral down."
5-star review rating
“Innova Recovery Center has been an amazing resource of emotional, spiritual and physical healing. I no longer survive each day but I am now able to thrive throughout the day. I am not one of the 22 veterans a day that we lose to suicide because Innova Recovery Center has walked with me through my journey of healing.”
5-star review rating
"Living with the after-effects of trauma had made my world very isolated and small. Participation in Innova greatly reduced my unwanted behaviors and symptoms, helped me to feel less fearful, and made me feel safe to be more open and to make my world larger. I have a chronic pain condition that has been prohibitive in me receiving treatment in the past so being able to attend an IOP online, from the comfort of my home, was a lifesaver. "
5-star review rating
Two women during a therapy session

About Us

Take a deep breath, youʼre home...

Innova Recovery offers a team of therapists, each specially trained in the area of trauma treatment. The mission at Innova Recovery is to identify and address the internal wounds of our clients. Experience has taught us that in order to live a full life, people must be able to effectively deal with the thoughts, feelings and actions that have developed after trauma. Therefore, we focus not only on skill development to deal with those issues, but also on identifying core beliefs about oneʼs self and the world that no longer serves a client in moving forward in life. We work to help clients find peace and an enduring state of wholeness.

Innova Recovery has a history of excellence which is why we have been awarded the The Joint Commission's National Quality Approval. The Joint Commission (or JCAHO) is the international benchmark for quality in the healthcare industry, and we're proud to be recognized by such a prestigious organization.

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Holistic Therapy

Treatment methods that give you the tools to deal with your trauma

We take time to get to know each client and their unique needs. Even individuals who have endured the same trauma have very different experiences. Innova Recovery creates treatment plans tailored to the specific constellation of behaviors and co-occurring issues.

Innova Recovery focuses on getting you set up with a clinician who specializes in the area that you are wanting to focus your attention on. We believe that you deserve a specialist to help you overcome what has brought you into therapy, therefore we employ seasoned therapists who are trained in particular areas with proven track records of success.

Cognitive Processing Therapy (CPT)

CPT is for people who have been experiencing distressing and disruptive thoughts/feelings after experiencing a traumatic event.

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Cognitive Behavioral Therapy (CBT)

This form of talk therapy has been proven to treat several conditions, primarily depression, anxiety, and insomnia.

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Eye Movement Desensitization & Reprocessing (EMDR)

When you experience a traumatic event, it may cause a totally normal response of negative feelings. Sometimes those emotions can fade on their own but if they don't, we can help move them along.

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Don't know what type of therapy you need? Take our quiz

Our free trauma quiz will help you identify areas of concern that can be addressed in therapy.

Know someone who could use some help?

Referring a patient for mental health care can be a beneficial step to enhance their wellbeing. Our specialists can provide advice and explore the most suitable solutions for every particular situation.

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Connect & Learn

Get expert advice on how to navigate trauma in your life

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