Thoughts From Therapists

Innova Recovery offers a team of therapists, each specially trained in the area of trauma treatment and recovery. Read our therapistsʼ latest articles. 

Efficacy of a Guided Group Music and Imagery Intervention for Women With PTSD

A group music and imagery (GrpMI) intervention was found to be effective at treating women with posttraumatic stress disorder (PTSD) or complex posttraumatic stress disorder (CPTSD).
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I am not a Hero

I am not a Hero
Just an old man in my bed
I try to sleep at night
With memories in my head
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The Power of Movement on Mental Health

Itʼs likely youʼve heard by now that exercise can be an effective tool to manage mental health symptoms. Itʼs equally likely that 99% of the people reading this also just let out a groan at the thought of having to sign up at a gym...
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Intensive Outpatient Program in Luling, TX | InnovaRecovery

Intensive Outpatient Program in Luling, TX | InnovaRecovery

An intensive outpatient treatment program in Luling, TX may be recommended to you by your health care provider following hospitalization...

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Intensive Outpatient Program in Tyler, TX | InnovaRecovery

Intensive Outpatient Program in Tyler, TX | InnovaRecovery

Following release from a medical treatment center, a medical provider may recommend that you continue treatment at an intensive outpatient program in Tyler, TX...

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