Thoughts From Therapists

Innova Recovery offers a team of therapists, each specially trained in the area of trauma treatment and recovery. Read our therapists’ latest articles.

August 25, 2020

I am not a Hero

I am not a Hero
Just an old man in my bed
I try to sleep at night
With memories in my head

August 14, 2020

The Power of Movement on Mental Health

It’s likely you’ve heard by now that exercise can be an effective tool to manage mental health symptoms. It’s equally likely that 99% of the people reading this also just let out a groan at the thought of having to sign up at a gym...

July 15, 2020

Going to Therapy: Where to Start and What to Expect

So you thinking about going to therapy…
Recognizing that you need help is the first step in becoming a more resilient version of yourself. Therapy can help you overcome both long term and short term issues that are causing distress or impairments on your day to day living.

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Stay up-to-date with all things happening at Innova Recovery Center and Innova Grace.

Intensive Outpatient Program in Luling, TX | InnovaRecovery

An intensive outpatient treatment program in Luling, TX may be recommended to you by your health care provider following hospitalization...

March 28, 2020

Intensive Outpatient Program in Tyler, TX | InnovaRecovery

Following release from a medical treatment center, a medical provider may recommend that you continue treatment at an intensive outpatient program in Tyler, TX...

March 8, 2020

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