Men's Intensive Outpatient Program
We know you are busy so we work to give you the skills you need as quickly as possible.
We empower men to build healthy relationships, manage emotions effectively and move beyond wounds of the past. IOP meets online 3 days a week, so you can join groups from right where you are without leaving work early or missing valuable life moments.
What We Cover
Men's mental health, without the pressure
We know. You don’t want to be in a group. We hear it all the time. This isn’t like any other group. You don’t have to talk if you don’t want to. You can just listen and learn. It is a space designed just for men in a way that is effective for men.
Dialectical Behavioral Therapy (DBT)
Provides practical life skills for dealing with emotions, setting boundaries, having difficult conversations and downregulating when life becomes overwhelming.
Identity Formation
What does it take to be a man in todayʼs world? How can you create an identity that goes beyond the job you have, your relationship status and your past experiences?
Substance Abuse (Seeking Safety)
Identifies the ways one uses drugs, alcohol and other substances as a means of coping with lifeʼs difficulties and offers alternative means of coping.
Relationship Effectiveness
Looks at how past traumas, hurts and losses affect current relationships while learning ways to make healthy connections today and build intimacy with those you love most.
Testimonials
Hear from men who have started their recovery
Signs of Trauma
- Irritability
- Nightmares
- Legal Issues
- Weight Gain
- Relationship Issues
- Practicing Unsafe Sex
- Excessive Alcohol Use
- Feeling of Guilt & Shame
- Missing Work or Isolating
- Lack of Purpose/Motivation
- Feeling Detached from Others
- Sleeplessness or Excessive Sleep
- Hopelessness/Thoughts of Death
- Obsession with Attracting Others
- Lack of Interest in Things You Once Enjoyed
- Pattern of Unstable/Changing Relationships
Sample Schedule
*Dates and times vary as we have multiple track offerings.
How it Works
All it takes is the first step
Reach Out
We know calling can be hard so feel free to click the “TextUs” button on the bottom right-hand side of your screen.
Personalized Match
Our trained Coordinators will match you with a therapist trained to fit YOUR specific needs.
Start Therapy
If using insurance, we will check your benefits so you know exactly what to expect. No surprises. Then you are ready to begin seeing your therapist.
Accepted Insurance
We aim to reduce as many barriers as possible, including financial ones, by accepting most major insurances.
Don't know if this is right for you?
Deciding which level of care is best can be a difficult decision. Get a better understanding of the available treatments and their associated symptoms by reading our article on the various levels of care.
Know someone who could use some help?
Referring a patient for mental health care can be a beneficial step to enhance their wellbeing. Our specialists can provide advice and explore the most suitable solutions for every particular situation.