Individual Therapy
Outpatient treatment programs are what most people think of when they hear the word, “counseling.” Outpatient treatment, or counseling, can happen individually, as a couple, or as a family. We offer virtual therapy and in-office therapy options. It is a valuable tool in addressing struggles at work, in family interactions, with relationships and more. Contact us today!
EMDR (Eye Movement Desensitization and Reprocessing) therapy is a type of psychotherapy that helps individuals process and heal from traumatic experiences and distressing memories. When working with an EMDR therapist, the goal is to help the person reprocess these distressing memories in a more adaptive way, reducing their emotional charge and facilitating healing.
Individual therapy is so much more than sitting on your couch and talking about your mother - although we do have couches and mother talk from time to time. There are different types of therapy that have been proven to treat things such as anxiety, nightmares, sexual dysfunction, marriage issues, family issues, and more.
At Innova, we believe in the value of specialized care. You will be personally matched with an EMDR therapist who is trained in the areas you are struggling. For example, we have therapists who specialize in anxiety, outpatient depression treatment, women’s issues, adolescent care, complex PTSD therapy, trauma, eating disorders, couples counseling, and our outpatient substance abuse program just to name a few.
You can call or chat with us today to get matched with a therapist who best suits your needs.
