Our Intensive Outpatient (IOP) treatment offers the option of joining from the comfort and privacy of your own home on your smartphone or laptop. You will attend group meetings, with no more than 8-12 in a group , for three days a week. Typically, the program lasts 12 weeks, depending on individual progression. Our team will walk you from your initial phone call to having you join your first meeting, to ensure you always have support. 

Services Offered

Men's IOP

Many men do not like the idea of attending “group therapy,” which is why our groups go far beyond any stereotypes. We cover topics that are most relevant to males using a highly interactive format that leaves out therapy jargon. Men leave our program with less irritability, a greater understanding of how to deal with lifeʼs stress and a more confident sense of self.

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Women's IOP

Innova provides a virtual home where women can connect with other women, feel validated and encourage one another while learning skills that will leave them feeling more hopeful and able to deal with lifeʼs stressors. For women, led by women, our goal is to provide support on your journey to recovery using several techniques and methods.

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Teens' IOP

Innova's Adolescent IOP is available to those aged 12-17. Our groups meet through a live video stream three evenings a week. Teens are much more likely to engage in this setting as it feels safe and protected and speaks to their lifestyle. Telehealth also eliminates the need for transportation, so parents don't need to take time off of work.

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Individuals can join these programs while seeing a therapist outside of Innova or we can match you up with one of our own experts!

IOP Topics

Woman Reading

Shame Resilience

Incorporating Brene Brownʼs, individuals learn to work on labeling and fighting the effects of shame.

Cognitive Processing Therapy (CPT)

Cognitive Processing Therapy (CPT)

Helps individuals reevaluate harmful thoughts such as “Iʼm not safe” or “The world is not a safe place”.

Dialectal Behavior Therapy (DBT)

Dialectical Behavior Therapy (DBT)

DBT teaches individuals everyday skills to help deal with difficult emotions, situations and people.

Peaceful Sleep

Finding Peaceful Sleep

Individuals learn how to deal with nightmares and other sleep issues that have been brought on by trauma.

Guided Meditation

Guided Meditation

Groups end with a guided meditation to help individuals relax, decompress and address pain stored in the body.

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Patient Portal

We Can Help

Call us for a confidential assessment to find the right trauma treatment therapist for you.

(210) 254-3618